Here’s the diet plan that is followed in
GM diet
plan:
Day one:
Any one fruit apart from banana.
You can eat the fruit as many times as you want.
Melons are recommended as they have a lot of water and help lose weight easily.
Day two:
You can eat any vegetable in the boiled or raw form as many times as you want.
However, consume a medium-sized potato during breakfast with one teaspoon of low fat butter.
Tip
You must walk for 45 minutes on all these seven days.
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